ZAITONGCHOUTUIJINYIQINGFANGKONGHEJINGJISHEHUIFAZHANXINJIEDUAN，TIANJINSHIFULIAN《JINMENZHAN“YI”JIAKETANG》JIANGJIXUTUICHUJIATINGJIAOYULINIAN、YIQINGKEXUEFANGKONG、JIATINGXINLIJIANSHEDENGFANGMIANKECHENG，CHIXUWEIGUANGDAJIATING、TEBIESHIFENZHANZAIYIXIANDEYIWURENYUANJIATING，TIGONGKEXUE、BIANJIEDEJIATINGJIAOYUZHIDAOFUWU。
亚博真人 4YUE20RIQUANSHICHUZHONG、PUTONGGAOZHONGBIYENIANJIJIANGTONGBUFUKEKAIXUE，XUESHENGMENJUJIAXUEXIDERIZIJIJIANGJIESHU，DAJIAYAOHUIDAOJIUWEIDESHUXIJIAOSHI，ZHONGQIBEIZANTINGDEKETANGXUEXISHENGHUO。ZUOWEIJIAZHANGRUHEBANGZHUHAIZIJIJIDIAOZHENGXINTAI，JINKUAISHIYINGHETOURUDAOZHENGCHANGXUEXISHENGHUOZHONGNI？
重组积极情绪
亚博真人 CHAOZHANGJIAQITURANTINGZHI，YISHINANMIANXINQINGFUZA。YOUDEXUESHENGYIJINGPOBUJIDAIYAOZHONGFANXUEXIAOLE；YOUDEXUESHENGZAOYIXIGUANLE“ZHAI”JIAXUEXIDESHUSHI，NANSHEJIAZHANGDEXIXINZHAOGU；YOUDEXUESHENGDUIYIQINGHAIGANDAOSISIKONGHUANG，HAIPASHANGXIAXUETUZHONGBUQUEDINGDEFENGXIAN；YEYOUDEXUESHENGDANXINFUXUEHOUGENGJIAJINZHANGDEXUEXIRENWU……
亚博真人 YIQINGQIJIAN，XUESHENG“ZHAI”ZAIJIAZHONG，SHIJIANYIZHANGQINGXUDEZHANGLINANMIANHUIBIANDESONGCHI。FUXUEYIHOU，XUEXIYALI、FANGKONGYALIHUIXIANZHUZENGJIA，CISHIRUGUOXUESHENGZISHENDEQINGXURENGBUGOUXINGFEN，ZAIYINGDUICHIXUDEYALIYUANSHIJIURONGYIGANDAOPILAO，BENKEQINGSONGYINGDUIDEYALIJIUHUIBIANDEKUNNAN。
ZAICIXUYAOTIXINGJIAZHANGSHENGMEN，YAOJINKUAIBANGZHUHAIZIDIAOZHENGZIJIDEQINGXU，RANGQINGXUBIANDEGENGJIJIGENGGAOZHANGYIXIE，ZHEIYANGCAINENGZAIJINKENENGDUANDESHIJIANNEIHUIFUZIJIYUANLAIDEXUEXIDONGLIHEJIEZOU。
重建作息规律
JUJIAXUEXIDERIZILI，YOUDEXUESHENGQUEFAZIZHILI，HUNXIAOLESHENGHUOHEXUEXIDEJIEXIAN，WANSHANGAOYEBAITIANDASHUI，SHENGHUOYINSHIJIBUGUILV。ERYOUDEXUESHENGANZHAOXUEXIAODESHANGXIAKESHIJIAN，MEIJIEKEQIANLIANGFENZHONGYEHUIDINGGENAOZHONG，BAJUJIAXUEXIXUECHULEYISHIGAN。
亚博真人 WULUNRUHE，XIANSHANGWANGKEXUEXISHIJIANYUXIANXIAZAIXIAOXUEXIDEZUOXIYIRANYOUJIAODACHAYI，WANGKEXUEXIQIANGDUYUZAIXIAOXUEXIQIANGDUYENANYIXIANGTIBINGLUN。SUOYILINJINFUKE，XUESHENGMENYAOZAICIANZHAOXUEXIAODEANPAIJINXINGZUOXISHIJIANDEDIAOZHENG，TEBIESHIYAOYUGUCHUZAOCANSHIJIAN、SHANGXIAXUECHENGZUOJIAOTONGGONGJUDESHIJIAN、CUOFENGRUXIAOSHIJIAN，ZHEIYANGYOULIYUJINKUAISHIYINGKAIXUEHOUDEXIAOYUANSHENGHUO。
重启学习模式
“TINGKEBUTINGXUE”SHITESHUSHIQIDETEBIEXINGDONG，BAOCHILEYABOZHENRENDUIXUEXIDEXINNIAN。JINGGUOLE“TINGKEBUTINGXUE”DEWANGKEGUODUJIEDUANZHIHOU，XUESHENGMENXUYAOYIGECONG“YUNDUANXIANSHANGXUEXI”ZHUANRUDAO“ZHENSHIKETANGXUEXI”DESHIYINGGUOCHENG。JUJIAXUEXISHI，XUESHENGZHUYAOYIKAODIANZISHEBEI、WANGLUOPINGTAI，YUZAIXIAOXUEXICHAYIJIAODA。
JIANYIKAIXUEZHIQIAN，XUESHENGMENKEZHUBUSHOUHAODIANZISHEBEI，ZHUJIANHUIGUISHUBENZHIBI，SHIXIANXUEXIMOSHIPINGWENZHUANHUA。ZAIZHUBUDIAOZHENGDEGUOCHENGZHONG，XUESHENGYAOZOUCHU“XIANSHANGXUEXI”DEGUANXING，JINKUAIHUIFUDAOCHANGGUIDEJIAOSHIJIAOXUEJIEZOUZHONG。
重排问题清单
CHAOZHANGJIAQIZHONG，NISHIRUHEDUGUODENI？NISHIFOUZIJUEBUDAZHEKOUDIWANCHENGLELAOSHIBUZHIDEXUEXIRENWUNI？NEIZAIFUKEZHIQIAN，BUFANGQINGNIZICHABINGZONGJIEJIAQIJUJIAXUEXIDECHENGGUO，JIANGZIJIWANCHENGDEXUEXIRENWU、ZHANGWODEXINZHISHI、YONGYOUDEXINJINENGZUODAOXINLIYOUSHU。ZHEIFENZIXUECHENGGUONENGDAIJINIMANMANCHENGJIUGAN，YESHI“ZILVKONG”“GAOJIZHAI”DEZUIHAOZHENGMING。
XUESHENGJUJIAXUEXI，WANCHENGXIANSHANGTINGKEHOU，YOUYUHELAOSHIGOUTONGFANKUIDEBUJISHI，KENENGHUICUNZAIYIXIEMEIGAODONGDEZHISHI，YEKENENGHUILIUXIAYIXIEMEIXIAOHUADE“KENG”。NEIFUKEZHIQIAN，XUESHENGMENKEYIHUADIANSHIJIANWENXIYIBIANZHEIGEJIAQIXUEGUODENEIRONG，PAICHACHUZHEIXIEMEIZHENZHENGMINGBAIDE“KENG”，MEIKELIECHUYIZHANGWENTIQINGDAN。ZAIFUKEZHIHOU，JISHIZHAOLAOSHIQINGJIAO，JINKUAIJIEJUEDIAOZHEIXIENANTI。ZAIHELAOSHIDEGOUTONGZHONG，YEYOULIYUXUESHENGJINKUAIZHAOHUIZAIXIAOXUEXIDEZHUANGTAI，LAJINHELAOSHIMENDEJULI。
重构学习目标
亚博真人 MUQIANFANGKONGYIQINGDEXINGSHIZHUJIANHAOZHUAN，XUEXIAODEJIAOYUJIAOXUEZHIXUZHENGZAINULIHUIFU，SUOYIDUIYUMEIGEXUESHENGLAISHUO，ZIJIDEXUEXIQIWANGMUBIAOYEXUYAOJINXINGXIANGYINGDEDIAOZHENG。
FUKEZHIQIAN，XUESHENGMENKEYIZICHAXUEXIJINDU，PINGGUXUEXICHENGGUO:
ZIJISHIFOUGENSHANGLELAOSHIANPAIDEZHENGTIJINDU？SHIFOULUOSHILEGEKEZHISHINEIRONG？FUKEHOURUGUOJINXINGCESHI，NENGDADAOSHENMECHENGDU？
特别注意:
不要和别人比，要和自己比，找到自己的节奏感和掌控感。
ZAIZHEILITEBIEYAOTIXINGXUESHENGMEN，SUIRANGAOKAOSHIJIANBEI“CHONGZHI”LEYIGEYUE，QIANWANBUYAOYOU“WODUOLEYIGEYUE，XIANZAIKEYIFANGSONG”DEXIANGFA，YEBUYAOYOU“BIERENDUOLEYIGEYUE，JINGZHENGLIZENGQIANG”DEZHINIAN。DAJIADOUZAIYITIAOQIPAOXIANSHANG，JIHUIYONGYUANCHUIQINGYOUZHUNBEIDEREN，YAOXUEHUIZHUAZHUNEI“DUOCHUDE”SHIJIAN，YOUZHENDUIXINGDIWANCHENGZIJIDEXUEXIJIHUA，RANGBEIKAOGENGCHONGFEN。ZHONGKAOSHIJIANSUISHANGWEIMINGQUE，DANYEQINGXUESHENGMENYOULIXINGDERENSHI。
重视防疫安全
FUKESHIJIANDEFABUBINGBUYIWEIZHEKEYIFANGSONGFANGKONGJINGTI。ZAIZHEILITIXINGGEWEIJIAZHANGHEXUESHENG，ZHONGFANXIAOYUANQIANWANBUYAODUIFANGYIDIAOYIQINGXIN。XUESHENGMENYIDINGYAOXUEHUIGEZHONGFANGHUCUOSHI，RUKEXUEDAIKOUZHAO、ZAIXIAOQINXISHOU、BAOCHIYIMIYISHANGJIANGE、SHANGXIAXUELUSHANGZUOHAOFANGHUDENG；TONGSHI，XUESHENGYEYAORENZHENZUNSHOUXUEXIAODEFANGYIGUIDING，ANZHAOYAOQIUYANGEZHIXING，JINKUAISHIYINGTESHUSHIQIDEZAIXIAOMOSHI。
亚博真人 YUANDAJIAZUOHAOFUKEZHUNBEI，JINGSHENBAOMANDIZHONGFANXIAOYUAN!
ZHONGXINXIANGYUECHUNTIAN，BUFUSHAOHUA!
BENQIZHUJIANGREN:
YANRONG，GUOJIAERJIXINLIZIXUNSHI、CDPGUOJISHENGYAGUIHUASHI、TIANJINSHIDIERSHIZHONGXUEXINLIJIANKANGJIAOSHI
文字来源:亚博真人-官方网站
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